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Beginner's Series

$49 for 4-Yoga Classes. Includes the 3-Beginner Series Classes and one Free Drop in Class that is added into your account. Beginner's Yoga Series—Is for the beginner student or the student who wants to know more. Here the student is taught how to safely move through a series of common yoga poses. Demos, physical assists, and an occasional hand-out is provided to support the learning experience. You won't just learn poses; you, also learn breathing and meditation techniques, which support deep relaxation. Not Hot. 

The first 5 People receive a Free Mat with Purchase of Series. All Beginner's Series participants receive a Free Drop-in Class as a graduation present to try any of our other offerings at Flower Garden Yoga.