Challenges

30-Day Meditation Challenge

30-Day Meditation Challenge

 
 

Meditation Challenge

Follow us on Social Media to find tips, inspiration, and technique on beginning or restarting a daily meditation practice. Find us on Facebook, Instagram, Twitter to follow our videos, quotes, and benefits of meditation. We wish you wellness on your journey to destress your life. See our Workshop tab for information about our Mediation Education Session on November 24th.