Practice the Yoga: All is Coming

I practice yoga on great days. I practice yoga on the days that I’m broken and a puddle on my mat. The poses touch my heart and awaken my inner warrior. This yoga mat has become a friend to me. She holds me when I need to be held. She supports my aging joints in advanced postures. She loves me without conditions.

 Because I start to move the inner-clouds and negative dialogue start to subside as the inner sunshine shines. This physical practice of Yoga reminds me of how strong I am. I am worthy. I am someone. I am me. Shining brightly. Here I am. See you in your seat, mat or in the air soon!